Take some time to slow down, switch off and reconnect with yourself in the peaceful surroundings of Wild Wood.

Held in our beautiful lakeside studio, these deeply relaxing sessions combine guided hypnosis, breathwork, Reiki and calming sounds, creating a nurturing space to unwind and escape the busyness of everyday life.

Each session explores a different theme, from self-belief and confidence to managing anxiety, acceptance, letting go and finding a little more calm.

Whether you're looking to release tension, quieten your mind or simply enjoy some much-needed time for yourself, these sessions offer a gentle opportunity to pause and recharge.

After your session, gather around the warmth of the fire in our cosy tipi. Enjoy delicious hot drinks and snacks, connect with like-minded people and soak up the wonderful sense of community that makes Wild Wood so special.

No previous experience is needed. Simply come as you are, get comfortable and allow yourself to relax.

Jade welcomes suggestions for future session themes, so if there's something you'd particularly like to explore, she'd love to hear from you.

For updates on upcoming sessions, workshops and retreats, follow Jade on Instagram @worthywild_believe.

Come for the relaxation, stay for the connection and leave feeling a little more grounded.