Mum Club

"Welcome Back to Movement"

📍 Wildwood UK
🕥 Monday OR Tuesday 11.30am

Join our next group class starting Monday 2nd November/ Tuesday 3rd November, running weekly for 4/5 weeks — a gentle, feel-good way to ease back into exercise after birth, with your baby by your side.

Led by:
Mannie – experienced postnatal doula, Pilates teacher & personal trainer

What to expect:

A supportive return to movement after pregnancy and birth
A blend of Pilates and functional fitness to rebuild strength safely
Classes designed for you and your pre-crawling baby
Access to a collection of toys to keep little ones engaged
A beautiful studio setting with a calm, welcoming atmosphere
A friendly, no-pressure community of mums at the same stage

Important:

You’ll need your postnatal sign-off (usually 6–8 weeks postpartum)
We recommend a women’s health physio check before starting

Perfect for:

Mums ready to reconnect with their body after birth
Building strength, confidence, and energy at your own pace
Meeting other mums in a supportive, uplifting space

Baby on the move?

Consider joining personal training with Mannie (you can bring you baby along!