Mum Club

"Where Mums Meet Movement"

πŸ“ Wildwood UK
πŸ•₯ Tuesdays at 9:30 AM

A fun, feel-good fitness class designed for new mums β€” with your pre-crawler baby in tow!

Led by:

  • Coach Lucy Nichols – postnatal fitness specialist &

  • Mannie – experienced postnatal doula & personal trainer

What to expect:

  • Safe, effective exercise to rebuild strength and confidence

  • Bring your pre-crawling baby along

  • Supportive, community vibe β€” no judgment, just movement

  • Fresh air, friendly faces, and expert coaching

Important:

  • You’ll need your postnatal sign-off (usually at 6–8 weeks postpartum)

  • We recommend seeing a women’s health physio for a full check before starting

Perfect for:

  • New mums easing back into fitness

  • Connecting with others in a similar stage

  • Moving your body in a safe, supported environment