Train with purpose. Build strength. Feel your best.

Whether you’re completely new to exercise, returning after having a baby, training for an event, or simply wanting to feel stronger and healthier, our personal training sessions are designed entirely around you.

Based in our small, fully equipped private gym at Wild Wood UK, you’ll enjoy focused one-to-one coaching in a relaxed countryside setting—free from the crowds, queues and distractions of a commercial gym. It’s your time, your space and your session.

Every Session is Tailored to You

No two sessions are the same. Together we’ll create a programme that works around your goals, lifestyle and current fitness level.

Sessions can focus on:

• Strength training and building confidence with weights

• Fat loss and improving body composition

• Functional fitness for everyday life

• Mobility, balance and injury prevention

• HYROX preparation and performance training

• Cardiovascular fitness and endurance

• Safe and effective pre and postnatal fitness

Our style of training combines progressive strength training with purposeful cardio, helping you become stronger, fitter and more resilient.

Pre & Postnatal Training

As a qualified pre and postnatal trainer, I can safely support you throughout pregnancy and beyond.

Whether you want to stay active during pregnancy, rebuild confidence after birth, or return to exercise safely, every session is adapted specifically to your stage of motherhood.

Babies are always welcome. If bringing your little one makes training possible, they are more than welcome to come along. We simply ask that you bring a buggy or car seat so they have a safe place to rest while you train.

With an up-to-date DBS check and previous experience as a postnatal doula, I’m very used to multitasking—supporting mums through their workout while happily entertaining little ones when needed!

Your Session

• 45-minute one-to-one session

• £35 per session

• Based in our private gym at Wild Wood UK, Leigh Sinton, near Malvern

• No membership required

• All abilities welcome

Why Train at Wild Wood?

At Wild Wood, personal training is about so much more than burning calories.

It’s about building confidence, moving well, becoming stronger, improving your mental wellbeing and creating sustainable habits that last.

Whether your goal is completing your first HYROX event, lifting heavier than ever before, feeling stronger after having a baby, or simply making time for yourself each week, we’ll work together to help you get there.

Ready to begin? We’d love to help you take the first step.

Train on your own, with a friend, or as a small group of up to three people (Contact me for bespoke price options for group training)